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Post Title. 06/14/2011
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Summer is almost here.  I am bidding a cheerful goodbye to the ice and snow and looking forward to enjoying the garden.  A wonderful  way to meditate is in the garden, getting close to nature.  If you have not tried it, I suggest you give it a try.  Even if you have just a patio, there are wonderful patio plants out there.  Getting back to nature can bring us to a place of peace and reflection and the added benefits of fresh flowers and vegetables isn't too bad either.


Enjoy your day! 

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    Yoga has helped me through some tough times.   I love my practice, but most of all , I love to share what I have learned with my students.  My hope is to help others find peace and well being.

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