Post Title. 06/14/2011
Summer is almost here. I am bidding a cheerful goodbye to the ice and snow and looking forward to enjoying the garden. A wonderful way to meditate is in the garden, getting close to nature. If you have not tried it, I suggest you give it a try. Even if you have just a patio, there are wonderful patio plants out there. Getting back to nature can bring us to a place of peace and reflection and the added benefits of fresh flowers and vegetables isn't too bad either. Enjoy your day! Add Comment Post Title. 05/12/2010
Post Title. 05/12/2010
Welcome to yoga pilates 4 me. I never thought I would be writing a blog, but here goes. Spring, what a wonderful time of the year. We feel renewed after the very long winter. Gardening is a wonderful way to become one with nature. It is a wonderful way to start your meditation practice. If you don't like to garden, how about just finding a place to enjoy nature. Watch the birds and the squirrels. Don't talk, just watch, listen, and just breathe! Wonderful way to bring yourself into your center. Namaste' First Post! 04/29/2010
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| AuthorYoga has helped me through some tough times. I love my practice, but most of all , I love to share what I have learned with my students. My hope is to help others find peace and well being. ArchivesCategories |
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