What is Reiki?
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. Life energy or Ki is flowing thru our bodies. Ki flows within the physical body through pathways called chakras, meridians, and nadis. It also flows around us in a field of energy call the aura. The free and balanced flow of Ki is the cause of health.When the flow if Ki is disrupted, it causes diminished functioning within one or more of the organs and tissues of the physical body.The disruption in the flow of Ki is the main cause of illness.
When a person receives a Reiki treatment, the practitioner will assess where the person has blocks by moving their hands just above the body.The Reiki guides the hands of the practitioner to bring healing to the body.
Reiki sessions can be booked for one hour, or you can ask for a Reiki treatment during your private yoga, Pilates mat, or Pilates reformer session. Sometimes by adding Reiki treatment to a session can release any tension or tightness in the muscles; thereby, making the movement more fluid. (See the Yoga Pilates 4 Me Class Schedule)
When a person receives a Reiki treatment, the practitioner will assess where the person has blocks by moving their hands just above the body.The Reiki guides the hands of the practitioner to bring healing to the body.
Reiki sessions can be booked for one hour, or you can ask for a Reiki treatment during your private yoga, Pilates mat, or Pilates reformer session. Sometimes by adding Reiki treatment to a session can release any tension or tightness in the muscles; thereby, making the movement more fluid. (See the Yoga Pilates 4 Me Class Schedule)
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